About
“Tell me and I forget. Teach me and I remember. Involve me and I learn.” ~ Benjamin Franklin It is through the experience of yoga that we understand the infinite nature of our being; where we reach beyond the boundaries of our individual lives and individual experience and touch the unity that is Yoga. This 200-hour Yoga Teacher Training places emphasis on the experiential face of yoga by living our practice as a group - beginning and ending each day with a form of meditation and daily connection to our asana and pranayama. Verify through your own experience and reveal the wisdom within. Each morning we wake in silence to meditate as the sun rises, flowing into our internal experience of pranayama and our unique sequence. As we continue to expand through our teaching, we creatively work with this flow and feel what it is to open up our boundaries, deepening your personal practice through Meditation, Pranayama and Asana. We find meditation in all that we do not just on that mat. We understand this is a practice that cannot be mastered, but only practiced and find presence in that experience as it unfolds for us.
You can also join this program via the mobile app. Go to the app
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