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Thu, Dec 01



Free Community Yoga

This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.

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Free Community Yoga
Free Community Yoga

Time & Location

Dec 01, 2022, 5:00 PM – 5:40 PM

Lawton, 4 NE Arlington Dr, Lawton, OK 73507, USA

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