I am an herbalist, a certified 500-hour yoga teacher, a registered 500-hour meditation teacher, Reiki practitioner, 300-hour TCTSY-F (Trauma Sensitive Yoga Facilitator), personal trainer with a wide variety of speciality certifications, an avid baker, and self published author; "Botanical Healing."
I teach individual sessions using nature as a connection tool to help utilize movement and meditation. I blend my knowledge and experience with my intuition to support each participant in reconnecting with their bodies and to regain their sense of control. 
I know first hand what a powerful and complicated process developing a practice can be. I am honored to create a space for others to explore these practices for themselves.

Herbalist
Yoga teacher~CYT 500 
TCTSY-F - 300 hour 
Meditation teacher~ C-MMT 500
Reiki practitioner~ Level 3
ISSA Personal Trainer, Nutrition Specialist, Exercise Therapy (Elite Trainer)