Hyssop: Hyssopus officinalis

Plant Family: Lamiaceae

Herbal Actions: Diaphoretic, antispasmodic, expectorant, carminative, nervine relaxant.

Parts used: leaves and flowers

Forms: infusions, glycrite, tincture

Season: Harvested in summer, medicine for fall and winter.

Taste/ Smell: Pungent, sweet, astringent.

Energetic Qualities: Dispersive: warming, mobile, light.

Indications: Respiratory infections, congestion, thick mucus, nervous tension, gas, cramping, as a relaxing expectorant at night (antispasmodic)

Body system affinities: Respiratory, digestive, nervous.

Key Points: Hyssop is a classic respiratory infection herb, as it is highly antimicrobial with abundant volatile oils while helping thin mucous and calm excessive coughing. It is a helpful remedy when there is difficulty with anxiety or insomnia while sick. It supports digestion as well, increasing assimilation of helpful nutrients to combat illness.