My Services
I teach individual sessions using nature as a connection tool to help utilize movement and meditation. I blend my knowledge and experience with my intuition to support each participant in reconnecting with their bodies and to regain their sense of control.
I know first hand what a powerful and complicated process developing a practice can be. I am honored to create a space for others to explore these practices for themselves.
30 Min Consultation
During your session you will discuss your history, current concerns, lifestyle, stress patterns, nutrition, and wellness goals.
Recommendations may include herbal support, nutrition, lifestyle guidance, nervous system support, and wellness education tailored to your unique needs.
Each consultation is individualized, education, and rooted in years of experience and real-world client outcomes.
45 Min Consultation
During your session you will discuss your history, current concerns, lifestyle, stress patterns, nutrition, and wellness goals.
Recommendations may include herbal support, nutrition, lifestyle guidance, nervous system support, and wellness education tailored to your unique needs.
Each consultation is individualized, education, and rooted in years of experience and real-world client outcomes.
60 Min Consultation
During your session you will discuss your history, current concerns, lifestyle, stress patterns, nutrition, and wellness goals.
Recommendations may include herbal support, nutrition, lifestyle guidance, nervous system support, and wellness education tailored to your unique needs.
Each consultation is individualized, education, and rooted in years of experience and real-world client outcomes.