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Elderberry Syrup Kit Recipe

Updated: Dec 6, 2023




Ingredients:

Elderberry, Rose Hips, Burdock Root, Cloves, Ginger Root, Cinnamon Stick

Local Honey (not included)



Directions:

~Add 4 cups water to a pot, adding in herbs.

~Simmer herbs for an hour.

~Strain herbs through a mesh colander.

~Add 3 cups water to a pot, putting herbs back into the pot.

~Simmer herbs for 45 minutes.

~Strain herbs through a mesh colander.

~Add 2 cups water to a pot, putting herbs back into pot.

~Simmer herbs for 30 minutes.

~Strain herbs through a mesh colander.

~Pour liquid into a 32 oz. container and add in 1/4 cup fresh local honey (not included) and stir.


Keep Elderberry Syrup in the fridge. It should be discarded after 3 months as well as cycling off of the syrup for at least a month.

Recommended 1 tablespoon daily.




*PLEASE NOTE: Very toxic unless cooked and strained! Please do not consume raw berries! Cycle off of the syrup every 3 months.




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