HollieFeb 25 minRegulating your Nervous SystemRegulating your nervous system is critical for functioning as a human being, let’s look at how you might apply it to your unique...
HollieFeb 22 minTantric Breathing When you start to get aroused, your body turns on more blood flow to your genitals, your nipples harden, your face flushes, and your...
HollieJan 161 minBloodroot (Sanguinaria canadenesis)What is Bloodroot? Bloodroot is a perennial flowering plant, native to North America, containing bioactive compounds that interrupt...
HollieJan 21 minDo sours help with psychological disorders?Researchers report exposure to sour foods can increase our desire to take a few risks. Risk adverse people, such as those with anxiety...