HollieFeb 25 minRegulating your Nervous SystemRegulating your nervous system is critical for functioning as a human being, let’s look at how you might apply it to your unique...
HollieJan 255 minOverstimulation effects & finding the root causeIt is increasingly common to experience overstimulation. With the emergence of technology, media, and modern lifestyles, it can be...
HollieJan 21 minDo sours help with psychological disorders?Researchers report exposure to sour foods can increase our desire to take a few risks. Risk adverse people, such as those with anxiety...
HollieDec 22, 20231 minIntro to the Vagus Nerve Our parasympathetic nervous system oversees the body's resting functions like digestion, immunity, and mood. It's mainly composed of the...