What is Fire Cider? It is a spicy vinegar that is supportive to the immune and cardiovascular systems. Fire Cider is a powerful herbal tonic that can be taken daily to boost immunity and prevent infections, or during an acute infection, to help strengthen your bodies immune system. It's also amazing as a digestive tonic that can be taken with meals, or as a cardiovascular tonic to stay warm during the winter months. Ingredients~ 1-2 cup sliced ginger 1-2 cup sliced horseradis

Steam distillation is a process that uses a still to combine material with water, and heat to yield fragrant liquid. The fragrant liquid is produced in distilling called "hydrosol", and has a very complex composition of volatile oils, water soluble constituents that were within the plant, water from inside the plant's cells, and water that was added to the still along with the plant material. The volatile oils (also referred to as "essential oils") are comprised of hundreds o