Ingredients 3 quarts filtered water 1/4 cup sassafras root bark 1/4 cup spearmint leaf 2 Tbsp sarsaparilla root 1/2 Tbsp licorice root 1...

Habanero peppers, bell peppers and garlic are fermented in saltwater to create a spicy, Habanero Hot Sauce that's rich in flavor and...

Ingredients 4 pounds very ripe plums 2 cups of sugar 2 cups of brandy (approximately) Instructions Wash and stem the plums. Cut the plums...

Ingredients 2 lbs plums, pitted and quartered 2 large Bramley apples, peeled, cored, and cut into small cubes 1 lb onions, peeled and...

There was never a real reason for any of the flavors that I chose. I just went with whatever was in season at the time and added in an...

Ingredients 4 1/2 cups GF flour 1 tsp cinnamon 1 tsp ginger 1/4 tsp cloves 1/3 cup granulated sugar 1/3 cup diced crystallized ginger 1...

Cornsilk can be used to help alleviate symptoms that go along with: bedwetting, cystitis, prostatic, UTI, kidney stones, ghout, and...

Ingredients 3 lbs beef knuckles 2 lb beef oxtail 10 cups water 2 large yellow onions 1 fresh ginger 4 whole star anise 1/2 Tbsp black...

Ingredients 1 cup GF all purpose flour 1 cup water Instructions Combine 1 cup GF flour with 1 cup water, stirring until al the clumps are...

Ingredients 2 1/2 to 3 cups coarsely chopped fresh herbs and fruit of your choice 1/2 gallon pure spring water, divided. 1/2 cup raw...

Ingredients 14 TB GF Flour 1/2 tsp xanthem gum (omit if your flour already has it) 1/3 cup cocoa 1/2 tsp baking soda 1/4 tsp baking...

Ingredients 3 tsp ground cinnamon 1.5 tsp ground nutmeg 1.5 tsp ground cloves 1 tsp marshmallow root 1 tsp honey 1 tbsp water...

Digest tea (long infusion) 2 parts Ginger (Zingiber officinale) 1 part Dandelion root (Taraxacum officinale) 1 part Spearmint (Mentha...

1 part Tulsi 2 parts Eleuthero 1 part peppermint or spearmint 0.5 part cinnamon 0.25 part licorice 0.5 part rose Standard infusion prep,...

Yoga~ seems to be a useful complement to trauma treatment because it directly targets the very symptoms that other approaches struggle to...

Hawthorn is for the heart. Hawthorn not only protects and heals the heart muscle but it is also viewed as a plant ally for situations of...

Since vinegar is excellent is pulling calcium (as well as other minerals) out of plants, you can create an herbal mineral vinegar to use...

Ingredients 1 cup Anise seeds 1 part fennel seeds (fresh are the best) 1/4 part whole black peppercorns 2 parts dried dates 1-2 pears 1...

Garlic honey is a classic herbal honey that is antimicrobial and a prebiotic food. Garlic honey can be prepared and stored for 1-2 months...

Avoiding your trigger isn't healing. Healing happens when you're triggered and youre able to move through the pain, the pattern, and the...