Avoiding your trigger isn't healing. Healing happens when you're triggered and youre able to move through the pain, the pattern, and the...

Golden milk is a blending of warming, and often nervine herbs that can be enjoyed as a warm beverage, similar to chai. It may be combined...

5 oz St. John's wort infused oil 1 oz Mugwort infused oil 2 oz Calendula infused oil 1 oz Beeswax Essential oils (if chosen) Tend to the...

Herbal Parts 2 part Tulsi (Occimum sanctum) 1 part Hawthorn berry (Crataegus spp) 0.5 part Hawthorn leaf and flower (Crataegus spp) 1...

Ingredients 1 part Shatavari 1 part Dong quai 1/2 part cacao 1 part peppermint 1 part licorice root 1 part cinnamon 1 part damiana 1 part...

Ingredients 3 parts Chickweed infused oil (6oz) 1 part nettle (2oz) Beeswax (1oz) Essential oil (if you chose) For bites, stings,...

A ginger bug is a naturally fermented traditional base you can make at home with a bit of real ginger and some sugar. It will form the...

Chickweed (Stellaria media) - Anti-inflammatory )especially for itching associated with bites or stings ), vulnerary (heals skin tissue...

Fresh Medicinal Poultice When you have a cut, injury, bite, sting, look around your yard for one of the following weeds. Plaintain...

When burned, smudge sticks give off a resinous smoke, which is said to burn up toxic energy and bring things back into balance. While...

Herbalism is a system of holistically oriented wellness that focuses on supporting the body and it's natural systems to build health,...

Salicornia is a succulent that grows in small bushes by the sea or marshes. Its bright green branches look like a miniature version of...

Honey is a supersaturated substance, meaning that many of the bonds on the water molecules are already bonded with sugar molecules. There...

When using vinegars in herbal medicine making, it's great to know what the original plant was that went into the vinegar and what the...

What is a cordial? Herb and fruit infused spirits, which are sweetened and enjoyed both for their medicinal qualities as well as their...

Raspberry leaf tea is a common herb to balance female hormones. The plant compound in red raspberry leaves may have antioxidant effects...

Ingredients Diced apple chunks, or apple scraps (skins, cores). Enough to fill half of your chosen fermenting vessel (e.g. quart jar,...

Ingredients 1 part Anise 1 part Fennel 0.25 part Black Peppercorn 2 parts Dates 1-2 Pears 1 Vanilla Bean Vodka 80% or higher (I have used...

Spend time outdoors, interact with nature, teach kids that not all food comes from a store and not all median comes from a pharmacy. Keep...

Collect enough Cleavers to fill your blender at least half full. chop the cleavers. Place cleavers in blender along with a small amount...